doula + yoga services

samantha rose wellness

I've been to a decent amount of yoga classes and your energy left me feeling the best I've ever felt after a class. The flow of the class was very natural and made my body very happy."

 - Yoga student after Virtual Power Yoga w/ Sam

I loved class! It was such a nice blend of the physics of movement and the spiritual practice.

Thank you so much, you definitely have a gift."

 - Yoga student after Virtual Power Yoga w/ Sam

Sammy provided postpartum doula services to our family 2.5 weeks after birth.  Some of the areas she helped with were making dinner, tidying the kitchen, watching our toddler, changing diapers, assisting with feedings, even founding laundry.  Sammy also gave my husband and I an afternoon off and watched both our two year old and newborn.  This was a great break allowing us some time away without the kids.  However, I have to say, the most valuable part of her services was having a sounding board and someone to talk to other than the baby.  This can be very helpful in the weeks after birth when you need adult interaction.  I would recommend Sammy to anyone needing postpartum care!

 

 - Gina P (received postpartum support from Sam)

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Looking forward to connecting!