flow with me
IN-PERSON YOGA CLASSES
Sam currently teaches at Hot Asana in Colorado Springs on:
Wednesdays @ 8:45am MT (75 min Hot Vinyasa)
Fridays @ 12pm MT (60 min Warm Vinyasa)
Sundays @10:30am MT (60 min Warm Vinyasa)
Pricing: $20/class
PRIVATE YOGA CLASSES
Sam will create yoga classes made for your body and for what you are currently moving through.
Currently, classes are being held via ZOOM. Sam's specialties include:
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Yoga for Pregnancy Loss
Yoga for Grief
Yoga for Fertility
Pre-Natal Yoga
Post-Partum Yoga
Yoga for Beginners
Restorative Yoga Sessions + Meditation for Total Body healing
Yoga for Osteoporosis
Yoga Sculpt or Power Yoga for High-Intensity Yoga
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Email samantharoseconrad@gmail.com to book a session and create a yoga program that fits your needs.
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Pricing: TBD
We will work within your budget to find a payment plan that feels right for you.
CONSULTATION/ COACHING CALL
Great for those wanting to "pick my brain" about becoming your own boss, aspiring yoga teachers. Guidance, action items, and ongoing support will be provided if desired. Answers about becoming a freelancer, mananging finances + taxes, integrating into the yoga community and marketing will be provided.
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Pricing
$1/minute
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If you are looking to brand yourself, rebrand your business, create or revamp a website, create a logo or brand book, or looking for any other graphic design/social media marketing support, check out my work at samanthaconrad.com, and send an email my way!