We weren’t meant to do life alone—especially when it comes to our health. Nourishment & community can be challenging to find as a mama, working woman, or human that exists in modern society, but we all deserve to feel optimal and energized. This is your space to feel seen, supported, and inspired.
 

This Slack community is a cozy corner of the internet for people who want to feel good in their bodies, try new things, and connect with others on a similar path. Join my "Protein Girlies" Slack membership for nourishing recipes & wellness tips, fun monthly challenges and accountability, optional threads like microdosing chats, book club, and more & live call check-ins where we learn, share, and support each other with MONTHLY giveaways!

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​I bring my background as a Holistic Nutrition Consultant to the table—but I’m not here to preach. I’m here to walk alongside you, share what I know, and learn from you too.
 

Because wellness is so much easier when you’re not doing it alone.
 

👉 Join for as low as $2.50/month.